Posts Tagged: vegan diet

8 Things You Need to Know about Vegan diet

Posted on by & filed under Nutrition.

Increasing numbers of people are turning to the vegan lifestyle through concerns over animal welfare, the environment, own health or all three. While this is a huge step forward, no matter what some of the more eager advocates of veganism may proclaim, a vegan diet isn’t necessarily a straightforward replacement for a meat-eating or vegetarian… Read more »

7 Reasons to Give up Animal Protein

Posted on by & filed under Nutrition.

If you’re thinking of becoming a vegetarian or vegan, one question you are likely to be asked is where you are going to get your protein. The truth is that protein comes from lots of places other than animals, and consuming animal protein isn’t the best choice for your health. Here are seven solid reasons… Read more »