Posts Tagged: plant based

8 Things You Need to Know about Vegan diet

Posted on by & filed under Nutrition.

Increasing numbers of people are turning to the vegan lifestyle through concerns over animal welfare, the environment, own health or all three. While this is a huge step forward, no matter what some of the more eager advocates of veganism may proclaim, a vegan diet isn’t necessarily a straightforward replacement for a meat-eating or vegetarian… Read more »