Posts Tagged: plant-based recipes for beginners

Why You Should Consider Picking up a Pumpkin This Season

Posted on by & filed under Blog, Nutrition.

Deciding to incorporate whole and natural foods into your diet can help more than just your waistline; studies have shown that opting for healthier foods, like plant-based proteins, can help people live longer and healthier lives. Many plant-based foods, like pumpkins, are also rich in beta-carotene and other powerful antioxidants. Have you tried any heart-healthy… Read more »