Posts Tagged: bodyweight workout routine

Bodyweight Exercises for Beginners

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Balancing the right diet and avoiding common workout mistakes are major roadblocks to beginner fitness. You don’t need a gym membership to begin your fitness journey. Bodyweight exercises build muscle and burn fat without the use of equipment. Begin Your Fitness Journey with This Bodyweight Workout Routine Squats: the cornerstone of bodyweight exercises Squats are… Read more »